# Quit Alcohol Today

> I'm Cindy Sterling, author of "Quit Alcohol, You Have Been Brainwashed." I help people break free from alcohol addiction by exposing the truth about how alcohol affects the brain and energy, no shame, just honest tools for lasting sobriety.

## Pages

- [Home](https://quitalcoholtoday.com/)

## Social Media

- [Instagram](https://www.instagram.com/quitalcoholcindy)
- [Tiktok](https://www.tiktok.com/@cindy.sterling1)